Sports Massage

Athletes put their bodies through a great amount of stress. Our sports massage will help to prevent and repair muscle and tendon injuries caused by a variety of sports. Although originally developed to help athletes, it can also be beneficial for anyone suffering from chronic pain, range of motion impairments, or injuries.

This treatment uses specialized techniques to stimulate blood and lymph circulation and break down muscle adhesions. There are four types of sports massage:

  • Pre-event - Typically a short massage performed shortly before the sporting event that focuses on the muscles that will be involved
  • Post-event - Given shortly after the sporting event focusing on areas of the body that were utilized
  • Restorative - Performed while the athlete is training to prevent injury and allow for more intense training
  • Rehabilitative - Post injury massage that focuses on reducing pain and promoting healing

Duncan Chiropractic Group is your source for sports massage. Contact us today to schedule your appointment.

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